Details
The difference between Oat Bran, Oat Flakes, Oatmeal and Oatflour
The difference lies in the degree of processing of oats. Oat bran is made from the outer layer of the oat kernel. Oat flakes are flattened oat grains, oatmeal are halved oat flakes and oat flour is the oat grain ground into powder.
Oatflour is Gluten free and good substitute for wheat flour.
Although equal in terms of applicability, the main advantage of oat flour over wheat flour is that it is gluten free and very healthy.
Healthy properties Oatmeal Gluten Free
Oatflour contains a lot of protein and fat, more even than other grains. It also contains antioxidants and good minerals such as iron, magnesium and zinc and lots of vitamin B1. Oats also contain some oil, which consists of 80% unsaturated fatty acids.
Pro's & cons plus-circle
Oat flakes are made from whole grain oats, including bran and germ, making them nutrient-rich. plus-circle
They are a source of antioxidants and are high in proteins and fats, contributing to a balanced diet. plus-circle
Oat flakes are gluten-free and contain soluble fibers, which are beneficial for digestion.
Legal Disclaimer: We try to deliver organic qualité if possible. However, this is not always possible and the quality can varie during the year. This due to: insufficient harvest, not sufficient active principals in de organic qualité, temporarily not available in organic quality,…Do you wish more information on this, then we need to check our current stock.
Allergan info: This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphites. Despite all precautions, it is possible that this product contains traces of these allergens. Please consume for small trial quantity to avoid any alergical effects.
Direction of use: Please consult dietician, physician, cosmetologist, herboriste, aurvedic experts for any external or internal usage.