Details
Origin of Couscous
Couscous, also known as kuskus, is coarsely ground durum wheat semolina, originating from North Africa. Durum wheat semolina is transformed into small pellets using a rotating drum and dried in the same way as shelf-stable pasta. Both the dough pellets themselves and the dishes prepared with them are considered couscous dishes.
Why Buy Whole Wheat Couscous?
Ordering whole wheat couscous is a wise choice as it still contains the grain fiber. This makes whole wheat couscous rich in B vitamins, fiber, and minerals such as magnesium and zinc. Additionally, couscous is naturally rich in carbohydrates, which are an important source of energy for the body.
Preparing Whole Wheat Couscous
Place 250 ml of water in a large pan, add 1 tablespoon of oil and 1 teaspoon of salt, and bring it to a boil. Then remove the pan from the heat and add 250 g of couscous to the pan, stirring to combine. Cover the pan and let the couscous steep for 5 minutes. Use a fork to fluff the grains, and the couscous is ready to be served.
Pro's & cons plus-circle
Rich in B-vitamins, fiber, and minerals such as magnesium and zinc plus-circle
Contains grain fibers for a healthy diet plus-circle
A significant source of energy for the body
Legal Disclaimer: We try to deliver organic qualité if possible. However, this is not always possible and the quality can varie during the year. This due to: insufficient harvest, not sufficient active principals in de organic qualité, temporarily not available in organic quality,…Do you wish more information on this, then we need to check our current stock.
Allergan info: This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphites. Despite all precautions, it is possible that this product contains traces of these allergens. Please consume for small trial quantity to avoid any alergical effects.
Direction of use: Please consult dietician, physician, cosmetologist, herboriste, aurvedic experts for any external or internal usage.